Stacy Cunningham Lost 55 Pounds Going Paleo

 

Cross Cuisines Blueberry Maple Chicken

RENO, Nev. (CBS 5) – Many people view surgeons as all-too anxious to cut – and reap the large fees that go with performing surgeries, but Reno plastic surgeon Charles Virden takes a different approach, especially in regard to obesity.

For Virden, liposuction is often the least desirable alternative. He’d prefer patients adopt a Paleo lifestyle, changing diet and health routine to lose weight.

“I think of obesity as a bigger problem than just having to have fat sucked out of you,” explained Virden.

The Paleo Diet worked for Stacy Cunningham, a hotel manager in Reno who struggled with her weight for years.

“I hadn’t been under 200 pounds since giving birth to my daughter 14 years ago,” said Cunningham.

Once she “went Paleo,” Cunningham lost 55 pounds over a period of six months. She also realized that “Paleo wasn’t just a diet, it was a lifestyle change.”

She worked with lifestyle coach Sandra Bledsoe of Renovation Medical Spa, who said people can take control of their own fight against obesity.

Read the full story on CBS San Francisco blog HERE

 

 

Advertisements
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: